Hey Friend, Can you relate? I almost let the voice in my head, you know your negative nelly. The voice that tells you, at almost a pitch of a toddler screaming during a full meltdown NOT to do something because who the hell do you think you are, you can’t pull that...read more
You need to take a break. These are words that any entrepreneur cringes at. The fear of slowing down, taking the foot of the throttle and not showing up. This goes against what all the "experts" say to do. At the end of January I found myself in this very position. I...read more
It's November and I've celebrated my 40th birthday all weekend long. I'm truly grateful for my life and what I've created. I've re-shaped and learned a new way of looking at each day and am living my life by design, not default. Once you get to a place that you...read more
Hello gorgeous, It's Sunday and only 3 more sleeps till Halloween 🎃 How did we get here so quickly? I don't know about you but October has flown by. What do the next couple of days look like for you? Me, I'll be crafting up some sort of costume for our halloween...read more
As we approach the holidays our schedules get busier and busier. If you have a hard time saying no then you will probably end up doing things you really don't want to do. This will lead to burn out faster than aunt betty spiking the holiday eggnog. As mothers, we...read more
Self-Care, something that I am so passionate about, not only for myself but for others. I love hearing how other moms take care of themselves and I cheer them on when I see them doing it. via GIPHY Some people hear the word self-care and are automatically tuned to...read more
I had a completely different post lined up for today but something happened yesterday that I felt called to share with you. Burnout I think mothers live in a constant struggle with burnout. Think about it for a sec...your beautiful baby is born and so...read more
The summer is officially over...BOO HOO! I truly love the summer time pace but am excited to get back to regularly scheduled programming. The first week is officially behind us and I am so looking forward to the weekend. September has always felt like a new...read more
Where are you putting your focus right now? If you think about it for a sec, is it really where you want energy flowing? I recently had the opportunity to witness @tonyrobbins in person and the energy he brings to an event is electric, inspiring and so fucking...read more
I’m Alesha. A Mindset & Success coach for moms of the world. Here on the blog you will find inspiration for the days you are seeking it and all things that inspire me.
Stop playing small, show up for YOURSELF and live by design – not default!